Obesity in America Problem Of The Nation

Obesity has become a concern for many Americans. The obesity rates have gotten worse over the years. People are constantly looking for ways to better themselves and improve their appearances. In our society, obesity has become one of the biggest problems of American culture. So many people are obese or overweight due to a number of factors that include behavior, environment, genetics, and medical conditions. Each play significant roles. Behavior relates to a person eating to many calories and not getting enough physical activity.

Environment involves work, home, school, or community that provides barriers for active or inactive lifestyle. In addition to all the other factors, Americans do not get enough physical activity. Ehow. com states one of the main reasons of obesity is lack of exercise. A lot of the new technologies have taken up most of our time that going outside and exercise has been taken out. Many of our schools have taken physical education course out of their curriculum’s. Exercise is not a priority for many Americans, and if we are taking the courses out of the curriculum’s, how are our youngsters able to learn good habits. It also states

Livestrong. com states several factors that contribute to the overall obesity problem. Getting too little sleep can increase a person’s body weight. Lack of sleep can contribute to hormonal changes, which in turn can increase appetite. CBS News conducted a study and ranked lack of sleep as the new overlooked cause of obesity. People tend to eat more during the day to increase their energy, because of not sleeping the recommended number of hours. Livestrong. com also states that Americans are smoking less. This leads to weight gain as your metabolism may slow down after one quits smoking, therefore burning fewer calories.

There are many medical conditions that can cause obesity (WebMD. com). Hypothyroidism is a condition that affects ones thyroid. The thyroid produces too little hormone in the body and this slows down the metabolism and cause weight gain. Cushing syndrome is another. This is when the adrenal glands produce too much of a steroid hormone called cortisol. This can cause fat to build up in certain parts of the body. Some people with depression also tend to overeat. A doctor can test for symptoms and treat accordingly, if possible. Another possible reason for obesity is stress. According to yesword. om stress could be the main reason for obesity in America. Most Americans have very busy schedules, and eat on the run. Managing one’s life from work, family and social standpoints have stressed many Americans. Setbacks in personal or professional lives sometimes make one indulge in high caloric foods, known as comfort foods. CBSNews. com cited an article by David B Allison, PhD, University of Alabama at Birmingham as saying we are paying attention to the “Big Two”. They are fast food and too little exercise. He goes on to say that other factors are not explored. He and his colleagues suggest other possible reasons for obesity.

Pollution can affect hormones. Hormones control our body weight. Most people live and work in temperature-controlled environments. Being in a room too hot or cold actually helps burn calories. Medicine can affect hormones. Drugs used to treat blood pressure, diabetes, and depression can cause weight gain. It has been suggested that the older a woman is when she gives birth; the risk is higher to the child to be obese. , Obese woman tend to marry obese men. There are studies that obesity is genetic, thus a union of two obese people, may pass down this trait for generations.

In Conclusion, Obesity is one of the biggest problems people face every day. With better knowledge of contributing factors that can make a person obese, Americans can and will change this trend. It is important to eat properly and exercise, one’s life could depend on it. Works Cited http://www. theyesword. com/main_causes_of_obesity_in_america. htm http://www. webmd/diet/medical-reasons-obesity http://www. livestrong. com/article/354282-what-are-the-main-causes-of-obesity-in-america http://www. ehow. com/how-does_5558417_causes-obesity-america. html David B. Allison, PhD http://www. cbsnews. com/2100-500368_162-1757772. html